Horse Riding and Health

Horse riding offers numerous benefits for both physical fitness and mental well-being. Physically, it provides a full-body workout as riders engage various muscle groups to maintain balance and control. The rhythmic motion of riding promotes core strength, flexibility, and coordination. Regular ridi...
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horse riding and health

Horse Riding and Health

When we think about exercise, horseback riding may not be the first thing that comes to mind. However, this sport goes far beyond simply taking a horseback ride. Horseback riding can become a serious workout that strengthens your entire body while having fun outdoors.   Cardiovascular and gener...
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How are horses tamed?

How are horses tamed?

If you want to start riding a horse, taming is the first and most important step that needs to be taken. Non-forceful techniques are proven to be the best option in the long term to achieve tamed and happy horses who will respect and bond with their riders. Here’s how to do it:   Empathy [&he...
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